Training Programs

Bakersfield Personal Training...The Right Way!

Our Mission... To provide Bakersfield with the tools and education needed for parents to break the cycle of obesity and poor health, which they in turn can pass on to their children.

I have found in over twenty years of training, the best training techniques to fit each individual.

This is not a "program" or a "fast food" type of training, like you would find in other gyms in this town.

I hire and train my trainers to train each individual using my proven techniques. Specializing in cross-training, joint and spine stabilization, versatile core exercises, and athletic training. They are not hired off the street, trained for a week, then sent out to train you with the same exercises they give everybody else. Unlike other gyms that charge you the high market rates and pay their trainers a small percentage, my trainers know what they are doing, they know how to get results, and they get paid well.

So, when it comes to your training, feel comfortable that you have made the right choice...by joining Team Strongin's growing family today.

Thank you for your support Bakersfield!

BarbellsTom Strongin
Tom Strongin
Owner/Certified Personal Trainer

 

Introductory Personal Training

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5 Training Session - $200
Available only to first time clients

Individual Personal Training

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Personal Training Sessions - $60/per session
20+ Training Sessions - $50/per session
40+ Training Sessions - $40/per session

Group Training

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2 Person Session - $75
3 Person Session - $90
4 Training Session - $100
(Each Additional Person - $20)

Athletic Sport-Specific Training

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Contact us for pricing

Biggest Loser Program

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12 Week Program Monday thru Friday - $1200
Our Biggest Loser Program is utilized mainly for weight
loss and body toning.

Start your journey with Team Strongin, by allowing us to help educate and guide you to a successful and healthy lifestyle. Contact us here to get started.


Treadmills
Next Bootcamp: NOVEMBER 26th
Starting the first Monday after Thanksgiving to get a jump start on getting in shape through the holidays!
Click here to find out more...
Next class starts soon!
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